As an active athlete, getting braces might seem like a setback to your sports career. But fear not! At Sycamore Orthodontics and Pediatric Dentistry, we’re here to assure you that with the right precautions, you can continue to excel in your favorite sports while straightening your smile. Dr. Sarah Barysenka and Dr. Peter Barysenka, our expert orthodontists in Sycamore, have helped countless athletes maintain their oral health and protect their braces during sports activities.
Do I Have to Stop Sports When Wearing Braces?
The short answer is no! You absolutely don’t have to give up your beloved sports just because you’re undergoing orthodontic treatment. However, taking extra precautions is crucial to protect your braces and mouth from potential injuries.
Dr. Sarah Barysenka often reminds her patients that wearing braces doesn’t mean sidelining your athletic pursuits. Instead, it’s about adapting and using the right protective gear to keep your smile safe while you play.
Safety Tips When Playing Sports
1. Invest in a High-Quality Mouthguard
The most important piece of protective equipment for athletes with braces is a well-fitted mouthguard. Dr. Peter Barysenka recommends using a custom-fitted orthodontic mouthguard for the best protection. These mouthguards are designed to fit comfortably over your braces and provide maximum protection against impacts.
2. Choose the Right Mouthguard
There are several types of mouthguards available:
- Stock mouthguards: These are pre-formed and ready to wear. While they’re the least expensive option, they offer minimal protection and can be uncomfortable.
- Boil-and-bite mouthguards: These can be molded to your teeth after being softened in hot water. They offer better protection than stock mouthguards but may not fit as well over braces.
- Custom-fitted mouthguards: These are made specifically for your mouth by your orthodontist. They offer the best protection and comfort, especially for braces wearers.
At Sycamore Orthodontics and Pediatric Dentistry, we can help you choose the best mouthguard for your specific needs and ensure it fits properly over your braces.
3. Wear a Helmet When Necessary
For sports that require helmets, like football or hockey, always wear one that fits properly. A well-fitted helmet can help protect your face and mouth from severe impacts.
4. Be Mindful of Your Playing Style
While we don’t want you to hold back, being aware of your braces during play can help prevent accidents. Avoid unnecessary roughhousing or risky plays that could result in facial impacts.
What to Do If an Accident Happens
Despite our best efforts, accidents can still happen. If you experience a dental emergency during sports:
- Stay calm and assess the damage.
- Rinse your mouth with warm water if there’s any bleeding.
- Apply a cold compress to reduce swelling.
Contact our office in Sycamore immediately for guidance and to schedule an emergency appointment if necessary.
Dr. Sarah Barysenka and Dr. Peter Barysenka are always here to help you through any orthodontic emergencies.
The Importance of Regular Check-ups
Regular visits to Sycamore Orthodontics and Pediatric Dentistry are crucial for all patients, but especially for athletes. During these check-ups, we can:
- Ensure your braces are in good condition and make any necessary adjustments.
- Check that your mouthguard still fits properly and provide a new one if needed.
- Address any concerns you might have about playing sports with braces.
Sports-Specific Considerations
Different sports pose different risks to your braces. Here’s a quick guide:
Low-Risk Sports
Activities like swimming, running, or cycling pose minimal risk to your braces. However, a mouthguard is still recommended, especially if there’s a chance of falling.
Medium-Risk Sports
Sports like basketball, soccer, or volleyball have a higher risk of facial impacts. Always wear a mouthguard during these activities.
High-Risk Sports
Contact sports like football, hockey, or martial arts have the highest risk of dental injuries. In addition to a mouthguard, consider additional protective gear like a face shield or helmet with a cage.
Maintaining Oral Hygiene as an Athlete
Playing sports often means increased physical activity and more frequent snacking and hydrating. This can lead to an increased risk of tooth decay and gum disease, especially when wearing braces. Here are some tips to maintain good oral hygiene:
- Rinse your mouth with water after eating or drinking, especially sports drinks.
- Brush your teeth and braces thoroughly after practices and games.
- Use interdental brushes or water flossers to clean hard-to-reach areas around your braces.
- Consider using fluoride rinses to strengthen your tooth enamel.
The Long-Term Benefits
While balancing sports and orthodontic treatment might seem challenging, the long-term benefits are worth it. By following these guidelines, you’re protecting your braces and investing in a healthy, confident smile that will last long after your athletic career.
Dr. Sarah Barysenka often reminds her patients in Sycamore that the discipline and dedication required to care for your braces while playing sports can translate into other areas of life, fostering good habits and a strong work ethic.
Get Personalized Advice for Your Sports-Active Smile!
At Sycamore Orthodontics and Pediatric Dentistry, we believe that wearing braces shouldn’t hold you back from pursuing your athletic passions. With the right precautions and care, you can protect your smile while wearing braces for sports.
Your orthodontic journey is a team effort. Dr. Peter Barysenka, Dr. Sarah Barysenka, and the entire staff at our Sycamore practice are here to support you every step of the way. Whether you need advice on choosing the right mouthguard or have questions about caring for your braces during sports, don’t hesitate to reach out.
Keep smiling, keep playing, and let’s work together to achieve the healthy smile you deserve!